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Twerking is a great way to dance to your favorite to-do or workout and have festivity simultaneously. Once you learn the basic moves, twerking is even. To get started twerking, obtain with your legs shoulder-width separately and squat down so your knees are bent.
Then, plop your hands on your knees, arch your back, and protrude your butt outward. Keeping your upper body bent forward at a degree angle, shake your butt up and done or side to side. Try to keep your legs and more elevated body still while you twerk. Get into a squat bent. You want to be tearful to the ground so that you are grounded and with ease balanced, but not too melancholy.
Consider keeping your knees behind your toes to avoid knee injury.
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